Spicy Sausage and Chickpea Soup


Take the chill off a fall evening with a bowl of this hearty soup. Spicy Italian pork sausage gives this soup its kick, but you can substitute sweet Italian sausage. 25 minutes and you are done.

1/4 cup olive oil
6 garlic cloves, sliced
1 pound spicy Italian pork sausage, casings removed (or sweet Italian sausage)
1 cup chopped yellow onion (about 1 onion)
1/2 cup chopped celery (about 2 stalks)
1/2 cup chopped carrots (about 2 large carrots)
4 cups chicken broth
1 (15-oz.) can crushed tomatoes
1 (15-oz.) can chickpeas (garbanzos), drained
1/2 teaspoon black pepper
4 cups chopped Lacinato kale (about 3 1/2 oz.) or spinach

1. Cook oil and garlic in a large saucepan over medium until garlic begins to brown, 4 to 5 minutes. Remove and discard garlic; reserve 3 tablespoons of the garlic oil.

2. Increase heat to medium-high. Add sausage to pan; cook, stirring often, until browned and crumbled, about 6 minutes. Remove sausage from pan; drain on paper towels. Add onion, celery, and carrots to pan; cook, stirring occasionally, until slightly tender, about 4 minutes. Stir in broth, tomatoes, chickpeas, and pepper; stir in sausage. Bring to a simmer; reduce heat to medium-low, and cook 20 minutes. Stir in kale; cook until wilted, about 5 minutes. Drizzle each serving with 1/2 tablespoon reserved garlic oil.





Yum

Thank you for the feature.




CONVERSATION

14 comments:

Cathy Sokolowski said...

This soup sounds perfect for cold winter days. I will substitute spinach for the kale I think!

Emma T said...

Yum, this looks really good. Not sure my OH or son would eat the beans unfortunately. #brillblogposts

Julie Pollitt @ Back To My Southern Roots said...

This soup looks delicious and very healthy. I bet it's perfect for warming up on a cold night. Thanks for sharing on Foodie Friday!

Villrose said...

I love these kind of ingredients, so I copy this recipie :) Thanks for sharing!

Miz Helen said...

We will love your delicious soup, perfect for the season! Thanks so much for sharing your post with us at Full Plate Thursday this week. Hope you have a great day and come back soon!
Miz Helen

Kelly Lynns Sweets and Treats said...

Looks yummy. Thanks for linking up at Friday Frenzy Link Party. PINNED!

Amy (Savory Moments) said...

This soup looks delicious - so hearty and flavorful. Thanks for linking up to the Friday Frenzy!

Lynda H said...

I love a good warming soup in the winter -this looks delicious! Thanks for sharing with Party in Your PJs!

The Charm of Home said...

Looks delicious! Thank you for sharing at Home Sweet Home!

Marla Gates said...

Hi Linda,
Your recipe of sausage all those vegetables sounds not only delicious but so healthy. Pinning! Congratulations on being featured on HOmestead Blog Hop! Have a healthy happy & blessed day!

Colleen said...

The perfect winter comfort soup!

laura sampson said...

Mmmm this looks amazing! Pinned for sure!

Angie Christina said...

It sounds wonderful!!

Mary K.- The Boondocks Blog said...

That looks like such a filling dish. Each one of the main ingredients alone would be more than enough to fill up a plate but the two together are dynamite!

Instagram

Follow Us